Description
This course will help you recognize signs and symptoms of compassion fatigue and vicarious trauma. In this course you will learn to manage your stress levels and increase your self-care practices, connect with the rewards of your work, build your resiliency, and commit to making successful changes in your life and in your future organization. This class is a personal exploration to help you build the self-awareness necessary to manage the impact of compassion fatigue and vicarious trauma. Please be aware that the class work can be emotionally challenging.