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Course Information

Lifetime Fitness & Recrtnl Activ (SPES 126)

Term: AY 2025-26 Spring

Faculty

Jessica BiegertShow MyInfo popup for Jessica Biegert
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Schedule

Mon-Wed, 11:00 AM - 11:50 AM (3/23/2026 - 5/14/2026) Location: MAIN SAC 202

Description

The following courses provide instruction and the opportunity for participation in a variety of lifetime recreational, sport, and physical fitness activities. Skills, strategies, rules, and personal wellness goals are included as appropriate. Each activity lasts one semester, meeting twice a week for one hour. A-Aerobic Dance; B-Bowling; D-Ballroom Dancing; F-Fencing; G-Golf; T-Tennis; V-Volleyball; Y-Yoga. (A limit of 4 credit hours from Lifetime Fitness and Recreational Activities courses may be counted toward graduation requirements. Fee may apply.)